Bacon, Spaghetti Squash Fritters Recipe (2024)

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Bacon Spaghetti Squash Fritters with Parmesan - need I say more?

Bacon, Spaghetti Squash Fritters Recipe (1)

Ever wondered how to cook spaghetti squash? Make this easy Bacon Spaghetti Squash Fritters recipe with Parmesan! These little spaghetti squash cakes are crazy good, easy to make, and a great snack!

Bacon, Spaghetti Squash Fritters Recipe (2)

This is one of my most favorite new recipes. Kids love these! Who knew that spaghetti squash could be a kid friendly food?

Bacon, Spaghetti Squash Fritters Recipe (3)

How to make spaghetti squash fritters

To make these spaghetti squash fritters, you will need to precook the spaghetti squash in the oven (if you scroll down, you'll see the instructions on how to cook spaghetti squash). IMPORTANT STEP: After you baked the squash, cooled it, and scraped it with a fork to remove the flesh in long strands, wring out the roasted spaghetti squash by wrapping portions of it in paper towels and squeezing hard with your hands over the sink. Be careful not to drop the spaghetti squash into the sink if the paper towel breaks. Try to get rid of as much liquid as you can.

After the above step, making these bacon spaghetti squash fritters is a breeze! So delicious and easy to make! Just mix the pre-cooked spaghetti squash with eggs, bacon, freshly grated Parmesan cheese, a little bit of flour, and drop them by tablespoonfuls onto a heated frying skillet to make these delicious spaghetti squash cakes.

Bacon, Spaghetti Squash Fritters Recipe (4)

Cooking tips

For this recipe, it's very important that first you get your skillet very hot. Then add oil. Then drop spaghetti squash fritters. If you get your skillet very hot, then the fritters will not stick no matter how soft they are. Making spaghetti squash fritters is a lot like making crepes in terms of how hot you want to get your skillet for the very first batch of fritters. Then, after cooking for a couple of minutes, flip them over. And, cook for 1-2 more minutes. That's it! Little spaghetti squash cakes are done!

Bacon, Spaghetti Squash Fritters Recipe (5)

Bacon, Spaghetti Squash Fritters Recipe (6)

What to serve with fritters

  • Greek yogurt. These fritters are especially good when served with a dollop of Greek yogurt on top.
  • Sour cream. Top spaghetti squash fritters generously with sour cream for a luscious, creamy topping.
  • Green onions. Sprinkle finely chopped green onions on top.
  • Chives. Finely chopped chives is another delicious topping.

Bacon, Spaghetti Squash Fritters Recipe (7)

Bacon, Spaghetti Squash Fritters Recipe (8)

4.76 from 75 votes

Bacon, Spaghetti Squash Fritters Recipe

Ever wondered how to cook spaghetti squash? Let me show the best way ever: Bacon Spaghetti Squash Fritters with Parmesan. These little spaghetti squash cakes are crazy good!

Print Recipe Pin Recipe

Prep Time 20 minutes mins

Cook Time 20 minutes mins

Total Time 40 minutes mins

Course Appetizer

Cuisine American

Servings 8 fritters

Calories per serving 161 kcal

Author: Julia

Ingredients

  • 2 eggs
  • cup flour (for gluten free version, use multi-purpose gluten-free King Arthur flour)
  • 3 cups spaghetti squash , cooked and wringed out (see instructions below)
  • ½ cup Parmesan cheese , freshly grated
  • ¼ salt , plus extra, if needed
  • 3 green onions chopped
  • 5 strips bacon , cooked, drained of fat, and chopped
  • 2 tablespoons olive oil

For garnish:

Instructions

How to cook spaghetti squash:

  • The recipe requires 3 CUPS COOKED spaghetti squash. 3 CUPS COOKED spaghetti squash is usually ½ or ⅔ of a whole spaghetti squash. First 6 steps describe how to roast spaghetti squash in the oven (this can be done 1 or more days in advance):

  • Preheat oven to 425 Fahrenheit.

  • Cut the squash in 2 halves, scrape out the seeds and the fiber out of each half. Spray oil over the cut sides of the squash. Spray the baking sheet with oil and place the squash on the baking sheet cut side down.

  • Bake for about 30-40 minutes. Remove it from the oven when it's cooked through and soft, and let it cool. Flip the squash so that cut side faces up – that will speed up the cooling. After squash cools, scrape squash with a fork to remove flesh in long strands and transfer to a bowl. Let it cool.

  • Important: Wring out the roasted spaghetti squash by wrapping portions of it in paper towels and squeezing hard with your hands over the sink. Be careful not to drop the spaghetti squash into the sink if the paper towel breaks. Try to get rid of as much liquid as you can.

  • Roasted spaghetti squash can be refrigerated for 5 days. I prefer to cook spaghetti squash, refrigerate it and make fritters the next day or 2 days later - that allows spaghetti squash to drain the liquid out and get dryer, which is preferable for fritters

Now, on to how to make spaghetti squash fritters:

  • In a large bowl, using electric mixer, beat 2 eggs on high speed for 1-2 minutes. Add flour and continue beating for about 30 seconds to combine. To the same bowl, add spaghetti squash, Parmesan cheese, 3 chopped green onions, and ¼ + ⅛ teaspoons salt. Mix very well until all the mixture has uniform consistency. Add chopped bacon and mix. Taste and adjust seasoning, if necessary, even though it should be just perfect.

  • Heat a large skillet on high-medium heat until VERY hot. Only then add olive oil. It should sizzle and smoke right away. Using a tablespoon, spoon the tablespoon-ful of the batter for each fritter and drop on the skillet. Using a spatula, correct the shape of each fritter, making it flatter and rounder. Cook until the bottom side of each fritter is golden brown, about 1-2 minutes. Reduce heat to medium. Using spatula, flip fritters to the opposite side, and cook 1-2 more minutes. When flipping the fritters, you can use a spoon on the opposite side of spatula to help push each fritter onto the spatula and then flipping. Turn off the heat and let the fritters sit in the skillet (uncovered) for 2-3 more minutes (check the bottom to make sure it's not burned - if it is too dark, remove fritters from the skillet immediately). Do 4 fritters at a time, you should have a total of 2 batches (8 fritters total).

  • Serve as is, or top with the dollop of Greek yogurt and chopped green onions (delicious if served this way!).

Video

Nutrition

Nutrition Information

Bacon, Spaghetti Squash Fritters Recipe

Serving Size

2 g

Amount per Serving

Calories

161

% Daily Value*

Fat

11

g

17

%

Saturated Fat

3

g

19

%

Sodium

214

mg

9

%

Potassium

112

mg

3

%

Carbohydrates

7

g

2

%

Sugar

1

g

1

%

Protein

6

g

12

%

Vitamin A

215

IU

4

%

Vitamin C

2

mg

2

%

Calcium

99

mg

10

%

Iron

0.7

mg

4

%

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition Disclaimer:

The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist’s advice.

Tried this recipe?Be sure to leave a comment and provide a Star Rating below - I love your feedback and try to respond to every comment!

Other spaghetti squash recipes

Liked these bacon spaghetti squash fritters? Check out more spaghetti squash recipes here:

Southwestern Stuffed Whole Spaghetti Squash-Southwestern Spaghetti Squash stuffed with chopped chicken, black beans, tomatoes, corn, green chilies, green bell pepper, spaghetti squash flesh, and topped and broiled with shredded Cheddar on top!

Parmesan Spaghetti Squash Skillet with Spinach, Bacon, Pine Nuts-Spaghetti Squash, Spinach cooked with garlic in olive oil, combined with bacon, topped with melted, freshly grated, Parmesan cheese AND then sprinkled with toasted pine nuts. Delicious, healthy, gluten free!

Spaghetti Squash, Quinoa and Parmesan Fritters - these spaghetti squash fritters are made with quinoa and spaghetti squash, also very delicious:

Bacon, Spaghetti Squash Fritters Recipe (2024)

FAQs

How do you keep spaghetti squash from getting soggy? ›

Give the slices a touch of salt, but not too much! Adding too much salt can cause the squash to get too watery as it cooks. And then you'll be left with mushy strands. You're only seasoning to cook the squash here, and you can add more salt once it has cooked to actually season it to your taste.

How do you soften spaghetti squash before cutting? ›

Prick it all over with a fork and bake at 400°F for 10 minutes, or until it's soft enough to slice in two. Option 2: Microwave the squash. Prick it all over with a fork and microwave in 1-minute bursts until it's soft enough to cut.

Is spaghetti squash crunchy after cooking? ›

Spaghetti squash “noodles” can be a little watery, or have a slight crunch to them depending on the squash. This slightly crunchy texture is what makes them stand out from regular pasta to me. I like the texture, but it can be a surprise if you're expecting regular spaghetti noodles.

Why is my spaghetti squash mushy and not stringy? ›

Too much salt may draw out more moisture than you want, and excess olive oil can make baked spaghetti squash soggy. Don't Add Water. While some recipes may call for a little water in the pan with the squash, I found that it roasts perfectly without it.

Do you have to cut spaghetti squash in half before cooking it? ›

You need to cut your spaghetti squash in half before cooking it. Don't let spaghetti squash's hard shell scare you! I've got the trick for cutting spaghetti squash safely (watch our video to see me do it).

Why is my cooked spaghetti squash mushy? ›

Two important things to remember to avoid mushy spaghetti squash: Salt the spaghetti squash first to draw out moisture: Letting cut spaghetti squash sit with coarse salt on it for 15-20 minutes draws out a TON of moisture from inside the squash. Less moisture equals less mushy noodles.

Why is my spaghetti squash so hard to cut? ›

Spaghetti squash can be tough to cut raw. The outside is hard and the raw flesh can be a bit of a challenge to work through. To safely cut into a squash (spaghetti or another kind), you need to make sure you have a nice sharp knife and a flat, stable work surface to cut on.

Why can't I cut through spaghetti squash? ›

To soften spaghetti squash for cutting, preheat your oven to 375°F (190°C). Pierce the squash several times with a fork, then microwave it for about 4-5 minutes to soften the skin. Alternatively, place the whole squash in the oven for 10-15 minutes. This makes cutting easier.

Is spaghetti squash really healthy for you? ›

Spaghetti squash is a winter vegetable rich in vitamins, minerals, and antioxidants. Due to its low calorie content and high fiber content, it may aid weight loss and digestive health. Try roasted spaghetti squash as a low carb alternative to pasta, combined with veggies, protein, whole grains, and healthy fats.

Why does my cooked spaghetti squash taste bitter? ›

Cucurbits contain a group of chemicals called cucubitacins. It is these cucurbitacins that are responsible for squash that is bitter tasting. The higher the levels of cucubitacin, the more bitter the squash will taste.

What to do if your spaghetti squash is crunchy? ›

Cut in half lengthwise and place open side down on a baking sheet with sides and add a half inch of water and bake at 375 F / 190 C for at least one hour. It should be soft to the touch. The seeds will come out easier now. How do I bake spaghetti squash?

What part of the body is spaghetti squash good for? ›

Colon Health

Because of the appearance of spaghetti squash, you might assume that it is rich in fiber. It has over 2 grams per serving, which is more than regular pasta but not as much as many other vegetables. Fiber in the diet contributes to colon health by increasing the regularity of bowel movements.

Can I eat spaghetti squash raw? ›

As a certified executive chef, Tiner says the short answer is simple: Yes, you can. "You can eat raw squash, however, the taste may not be to everyone's liking," Tiner notes. "Squash contains a toxin known as Cucurbitacin E, which can give the squash a bitter taste.

How long does cooked spaghetti squash last in the fridge? ›

How long does spaghetti squash last? Cooked spaghetti squash should be stored in an airtight container in the refrigerator. When stored correctly, it is good for 5-7 days.

How do you keep squash from being watery? ›

Before cooking sprinkle salt on the cut sides and let sit for 15 minutes. You will be surprised how much water comes out. Pat dry and then bake! Makes a huge difference!

What is the best way to keep spaghetti squash? ›

The ideal storage space for whole, raw squash is a dark, cool area such as a cabinet, pantry, or closet. If you can keep the storage area between 55 and 60 degrees Fahrenheit (13 and 16 degrees Celsius), then it may last as long as 3 months without going bad.

Why is my squash soggy? ›

If the pan is too crowded, the squash will steam rather than roast or sauté, which can cause it to become mushy. Roast the squash at a high temperature: Roasting the butternut squash at a high temperature (around 425°F) will help to evaporate excess moisture and prevent it from becoming soggy.

How do you store spaghetti squash after cooking? ›

Cooked spaghetti squash should be stored in an airtight container in the refrigerator. When stored correctly, it is good for 5-7 days.

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