Chicken Burrito Bowl - IQS Recipes (2024)

FAQs

Is burrito bowl good for you? ›

Is a Burrito Bowl Healthy? The basic combination of protein, carbs, and fat (chicken, rice and beans, and guacamole and cheese, respectively) is not only healthy and filling, but incredibly satisfying too. You definitely won't be looking for an evening snack after eating a burrito bowl for dinner.

There are 573 calories in 1 bowl of Chicken Burrito Bowl.

Burrito With Chicken, Rice, And Cheese (1 burrito) contains 101.8g total carbs, 96.4g net carbs, 20.2g fat, 45.2g protein, and 785 calories.

On the other hand, burritos can be unhealthy if made with refined grains, excessive amounts of cheese, sour cream, and other high-fat toppings, as well as fried meats.

A burrito has a comparably large amount of calories for its size, high calorie density. This means there won't be much room in your calorie budget for your other meals that day. So either eat only a small serving, or cut back on the other meals that days to meet your weight loss goal.

You've probably seen burrito bowls everywhere from Chipotle to Wahoo's to Taco Bell. Well, a taco bowl is the same thing, but with the CRUNCH of chips or a taco bowl shell!

Chicken Burrito Bowls Reheating Instructions

This recipe can be eaten both hot and cold. If you're reheating it, remove the sour cream and lime avocado and heat gently until hot throughout (see above note). The pico de gallo can also be eaten hot or cold.

It is all of your favorite burrito filling ingredients – protein, cheese, corn, black beans, tomatoes, salsa, sour cream, guacamole etc. served over a bowl of rice.

How much protein do you need? Anywhere from 10% to 35% of your calories should come from protein. So if your needs are 2,000 calories, that's 200–700 calories from protein, or 50–175 grams. The recommended dietary allowance to prevent deficiency for an average sedentary adult is 0.8 grams per kilogram of body weight.

How many carbs should I eat a day? ›

So if you get 2,000 calories a day, between 900 and 1,300 calories should be from carbohydrates. That translates to between 225 and 325 grams of carbs a day.

Veggies and meat are a great source of vitamins for the body similar to Vitamin C, D, B and E. Therefore, it is perfect to keep your skin and hair. The meat or chicken within a burrito is a fantastic source of nourishment. Therefore, another advantage of a breakfast burrito is the supply of protein.

An ideal daily intake of calories varies depending on age, metabolism and levels of physical activity, among other things. Generally, the recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men.

Many burritos and burrito bowls end up with 900 to 1,000 calories. This small bump is mostly from sides of chips and guacamole. About 2 percent of meals had more than 2,000 calories.

Best: Burrito Bowl

Unwrap that burrito, and you'll save about 300 calories to start. For a healthy bowl, go with brown rice, black or pinto beans, and grilled chicken or lean steak. Top with lettuce and salsa, which packs plenty of flavor for just 5 calories a tablespoon.

Chipotle's build-your-own operation means that any menu item can be relatively healthy if done right. Your meal can range from a fully loaded burrito bowl to the equivalent of a salad. Two of the key parts of eating healthy are fresh ingredients and moderation.

Is a Bowl Healthier Than a Burrito? A bowl may be a healthier option based on how you build it. A bowl with higher-calorie ingredients like pollo asado, guacamole, sour cream, and cheese or queso Blanco can have 1,120 calories, 66g of fat, and 80 g of carbs.