Gluten-Free Cream of Mushroom Soup Recipe | GFP (2024)

By

Wendy Stoltz

/ Last Modified On January 1, 2024

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A simple yet velvety gluten-free cream of mushroom soup using minimal ingredients. Take a bite into this mushroom goodness faster than you think with this quick recipe and the bonus of no nasties.

Gluten-Free Cream of Mushroom Soup Recipe | GFP (1)

This gluten-free cream of mushroom soup is wonderful on its own and can also be used in your favorite casseroles.

Looking for more tasty gluten-free soups? Here are some of our favorites: this gluten-free cream of chicken soup or this simple gluten-free tomato soup. Our hearty gluten-free clam chowder is always a crowd-pleaser.

If you enjoy learning new skills in the kitchen, then look at these amazing gluten-free courses from Udemy.

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GLUTEN-FREE CREAM OF MUSHROOM SOUP RECIPE

It's super inexpensive to make the best gluten-free cream of mushroom soup from scratch. There are only a few ingredients; you can freeze this gluten-free cream of mushroom soup recipe, too.

Use it in this gluten-free green bean casserole recipe or your new favorite recipe at dinner time, this gluten-free beef stroganoff, or this vegan version of gluten-free vegan mushroom stroganoff.

Nothing is better than cozying up to this delicious soup on a cold winter night. We love pairing it with crusty bread and slathering it with butter (yes, loads and guilty we are)—such a tasty, easy meal that is easy on the pocket but loved by everyone.

I love doubling it, so we have some cream of mushroom soup ready for our next casserole. The flavor blend is much better than the boxed version, and it is a cherished family recipe.

WHY YOU’RE GOING TO LOVE THIS GLUTEN-FREE CREAM OF MUSHROOM SOUP

Quick and easy to make - With only a few ingredients, this gluten-free cream of mushroom soup is super easy to make.

Versatile - Enjoy it as a soup for dinner, or it makes the perfect gluten-free substitute for cream of mushroom soup. So, why not make a double batch and freeze it for use in your favorite casseroles?

Budget-friendly - With a handful of ingredients, this makes a frugal but comforting meal.

No nasties - Making this gluten-free soup from scratch removes additives, sodium, and chemicals.

Gluten-Free Cream of Mushroom Soup Recipe | GFP (2)

Ingredients in Gluten-Free Cream of Mushroom Soup

Butter - If you are dairy-free, consider using a dairy-free butter or olive oil.

Mushrooms - Baby Bella mushrooms, portobello mushrooms, oyster mushrooms, and shiitake mushrooms all work when making gluten-free cream of mushroom soup.

Onion - Use fresh onion (not dehydrated) for the best flavor. You can also use shallots to mix it up.

Garlic - Fresh garlic works best, but you can use garlic powder if you're in a pinch. One teaspoon should do the trick.

Gluten-Free Flour - I use my gluten-free flour blend or Bob's Red Mill 1-to-1. You can also use 4 tablespoons of cornstarch instead of gluten-free flour.

Broth - Chicken, Beef, and Veggie all work great.

Heavy Cream - You can use a high-fat, dairy-free alternative if you can't do dairy. Plain flavors work best.

Salt and Pepper - We like to add our salt to our liking as the canned version has a high amount of sodium in it unless you buy a low-sodium version. You can also add fresh herbs for a different flavor profile.

Equipment Needed for This Gluten-Free Cream Of Mushroom Soup

Large Saucepan - Used for sautéing the vegetables and simmering the soup.

Medium Mixing Bowl - Mixing bowls are used for whisking together the broth and gluten-free flour to ensure a smooth consistency.

Whisk - This is used to blend the broth and flour mixture, preventing lumps in the soup.

If you have any questions about making Gluten-Free Cream of Mushroom Soup, please leave a comment, and we will get back to you as soon as possible.

Gluten-Free Cream of Mushroom Soup Recipe | GFP (3)

HOW TO MAKE GLUTEN-FREE CREAM OF MUSHROOM SOUP

  1. In a large saucepan, heat butter over medium-high heat. Add the mushrooms, onion, and garlic to the pan and until the onions and sauté them until the mushrooms are tender.
  2. Whisk 1 can of broth and the gluten-free flour in a medium mixing bowl until smooth.
  3. Add the broth mixture to the pan and stir until combined. Stir in the remaining can of broth.
  4. Bring to a boil. Reduce the heat to low and stir in the heavy cream. Simmer uncovered for 10-15 minutes, stirring often. Continue to stir until thick.
  5. Remove the pan from the heat and add salt and pepper to taste.
  6. Stir until combined. Let the soup cool for 10 minutes before serving.

Gluten-Free Cream of Mushroom Soup Recipe | GFP (4)

Tips for Making the Best Gluten-Free Cream Of Mushroom Soup

Choose Quality Mushrooms - Use fresh, firm mushrooms like baby bella or shiitake for a richer soup.

Sauté Mushrooms Well - Make sure your mushrooms are well-sautéed until golden brown for a deeper flavor.

Use Fresh Herbs - Incorporate fresh herbs like thyme or parsley.

Adjust Thickness - For a thicker soup, use more gluten-free flour or reduce the broth. And for a thinner consistency, add extra broth.

Frequently Asked Questions

WHAT TYPES OF MUSHROOMS CAN I USE IN GLUTEN-FREE CREAM OF MUSHROOM SOUP?

Baby Bella mushrooms, portobello mushrooms, oyster mushrooms, and shiitake mushrooms all work when making gluten-free cream of mushroom soup. If you can't find any of these at the store, you can use whichever mushrooms are available, even button mushrooms.

IS CREAM OF MUSHROOM SOUP GLUTEN-FREE?

Most store-bought cream of mushroom soups are not gluten-free. They use wheat as a thickener. There are a few store-bought brands that use gluten-free alternatives to thicken the soup.

DO THEY SELL GLUTEN-FREE CREAM OF MUSHROOM SOUP?

Yes, you can find store-bought gluten-free cream of mushroom soup. It is, however, hard to find. But here are some options you can order online:

IS CAMPBELL'S CREAM MUSHROOM SOUP GLUTEN-FREE?

At the time of writing, there was no gluten-free Campbell's cream of mushroom soup.

DOES CREAM OF MUSHROOM SOUP HAVE DAIRY IN IT?

Yes, it does, but you can substitute the cream and butter. You can easily make it dairy-free by using dairy-free butter or olive oil instead of butter, and a high-fat, plain-flavored dairy-free alternative like coconut cream or unsweetened almond milk for the cream. These substitutions help maintain the soup's creamy texture while making it suitable for those avoiding dairy.

HOW CAN I USE THIS GLUTEN-FREE CREAM OF MUSHROOM SOUP IN OTHER RECIPES?

To use this recipe in a casserole or dish that calls for gluten-free mushroom soup, you'll need to make a slight adjustment. Instead of adding the second can of broth, leave it out. This will create a thicker soup that is similar to concentrate.

Measure out your soup per your recipe. If your recipe calls for one can of gluten-free cream of mushroom soup, you can add about two cups of your concentrate gluten-free cream of mushroom soup.

CAN I MAKE THIS GLUTEN-FREE CREAM OF MUSHROOM SOUP AHEAD OF TIME?

Yes, you can. Make it on the day you want to, and then simply place it in an airtight container in the refrigerator. Make sure to use it within 2-3 days. Alternatively, freeze it for 3 months and defrost it when you want to use it.

CAN I FREEZE GLUTEN-FREE CREAM OF MUSHROOM SOUP?

Yes, you can freeze this soup. Let it cool for no longer than 2 hours. Then transfer it into an airtight container and freeze it for up to 3 months.

WHAT CAN I SERVE WITH THIS HOMEMADE GLUTEN-FREE SOUP?

Salad - Soupand salad are always a perfect combination.

Toppings - Give these crunchy gluten-free croutons a try.

Bread - Bread is always a winner to dunk in that delicious mushroom goodness. Try this tangy, chewy, gluten-free homemade sourdough bread, homemade gluten-free bread recipe or this garlicky, toasted gluten-free garlic bread.

Gluten-Free Cream of Mushroom Soup Recipe | GFP (5)

Watch our step-by-step instructional video for this recipe on YouTube.

Yield: 6 cups

Gluten-Free Cream of Mushroom Soup Recipe | GFP (6)

A simple, yet creamy and velvety gluten-free cream of mushroom soup using minimal ingredients. Take a bite into this mushroom goodness faster than you think with this quick recipe.

Prep Time15 minutes

Cook Time20 minutes

Additional Time10 minutes

Total Time45 minutes

Ingredients

  • 2 tablespoons butter (or two tablespoons of oil)
  • ½ pound (8 oz.) fresh mushrooms, sliced
  • ¼ cup chopped onion
  • 1 clove garlic, minced
  • 6 tablespoons all-purpose gluten-free flour blend
  • 2 cans (14.5 ounces each) chicken broth
  • 1 cup heavy cream
  • Salt and pepper to taste
  • optional: fresh herbs for garnish

Instructions

  1. In a large saucepan, heat butter over medium-high heat.
  2. Add the mushrooms, onion, and garlic to the pan and until the onions and sauté them until the mushrooms are tender.
  3. In a medium mixing bowl, whisk 1 can of broth and the gluten free flour until smooth.
  4. Add the broth mixture to the pan and stir until combined.
  5. Stir in the remaining can of broth.
  6. Bring to a boil. Reduce the heat to low and stir in the heavy cream. Simmer uncovered for 10-15 minutes, stirring often. Continue to stir until thick.
  7. Remove the pan from the heat and add salt and pepper to taste.
  8. Let the soup cool for 10 minutes before serving.

Notes

      • Store in the refrigerator in an airtight container for up to 3 days or freeze it for up to 3 months.
      • This soup is great for recipes like casseroles that call for gluten-free cream of mushroom soup in them.
      • If you are using this soup in a casserole. Omit 1 can of broth.
      • Use dairy-free butter and a high fat plain flavored dairy-free milk to make this dairy-free.
      • You can use your mushroom of choice.
      • If you don't have garlic, you can use garlic powder.

Nutrition Information:

Yield:

6

Serving Size:

1 cup

Amount Per Serving:Calories: 209Total Fat: 19gSaturated Fat: 12gTrans Fat: 1gUnsaturated Fat: 6gCholesterol: 57mgSodium: 205mgCarbohydrates: 6gFiber: 0gSugar: 3gProtein: 4g

This nutrition info is based on the exact ingredients and brands that I used a the time. It may not be 100% accurate. Please check your ingredients nutrition labels.

Did you make this gluten-free cream of mushroom soup recipe? Please leave me a comment below and let me know what you thought.

did you make this recipe?

Tag @glutenfreepalate on Instagram and hashtag it #glutenfreepalatebaker so we can see all the deliciousness!

Thanks for sharing!

Gluten-Free Cream of Mushroom Soup Recipe | GFP (2024)

FAQs

Does Campbell's cream of mushroom soup gluten free? ›

Celiac.com 08/18/2023 - Campbell's has announced the addition of two gluten-free soups, Cream of Mushroom and Cream of Chicken, to their condensed soup line. The new soup options are gluten-free versions of two of the brand's most popular flavors, and cater to the nearly one out of five Americans who avoid gluten.

Can celiacs eat cream of mushroom soup? ›

Is canned cream of mushroom soup gluten free? Most canned cream of mushroom soups in the store are not gluten free. Is Campbell's cream of mushroom soup gluten free? Absolutely not!

Is Knorr cream of mushroom soup gluten free? ›

A ready prepared soup that is rich in flavour and easy to use. Our Mushroom soup is gluten free, vegetarian, no added MSG, no artificial colours or preservatives and Bain Marie Stable. The ready use format is easy to make, simply heat and serve.

Can you use gluten free flour in soup? ›

Yes, as long as you mix the flour with some water, broth or milk first. Mix the flour & water until it is a smooth paste (you'll have lumps if you don't). Slowly add to paste to the boiling liquid, stirring or whisking as you pour.

What brand of canned soup is gluten free? ›

Swanson. Swanson, a Campbell Soup company, makes 22 beef, chicken, and vegetable broth products that are considered gluten-free to 20ppm.

What Campbell soups are gluten-free? ›

Campbell Soup Co. has unveiled two gluten-free cooking soups: Cream of Mushroom and Cream of Chicken, two of the brand's most popular flavors. - CAMPBELL SOUP CO. Campbell Soup Co. has unveiled two gluten-free cooking soups: Cream of Mushroom and Cream of Chicken, two of the brand's most popular flavors.

Is Aldi cream of mushroom soup gluten-free? ›

Again – WARNING, WARNING – NOT GLUTEN FREE, since wheat flour is listed as an ingredient. But there are plenty of “mushroom soup” recipes available for cooks to try their hand at a gluten-free version.

Is Campbell's gluten-free soup really gluten-free? ›

We have hundreds of different products across our portfolio that are gluten-free. These include Campbell's Condensed Gluten Free Soups, Campbell's Tomato Juice and most of our Pace salsas, Prego Italian sauces, Swanson broths and stocks, and V8 juices.

Are any Campbell's cream soups gluten free? ›

Campbell's Has Good News for Gluten-Free Soup Lovers

Because 20 percent of American consumers avoid gluten, Campbell's is expanding its product line and introducing both Cream of Mushroom and Cream of Chicken in gluten-free versions.

Are canned cream soups gluten free? ›

Store-bought condensed soups are usually not gluten free, and the GF ones can be expensive. They are PACKED with sodium. There's 36% of your daily value of sodium in 1/2 cup of the leading brand of cream of mushroom soup!

Can you get gluten free soup mix? ›

MAGGI Gluten Free Vegetable & Beef Flavoured Soup Mix delivers rich beef flavour and warming winter vegetable flavours. An easy to make hearty soup with a depth of flavour to be enjoyed by all. Using the serving quantities table as a guide, combine the soup mix with a little water and stir to form a thin paste.

What is the best gluten-free thickener for soup? ›

If you don't have cornstarch handy, flour is a similar alternative that can be used to thicken soup (for a gluten-free option, you can also use arrowroot flour).

What is a gluten-free thickener for soup? ›

Almond flour, amaranth four, arrowroot starch, bean flour, buckwheat flour, coconut flour, corn flour or masa, corn starch, hazelnut or other nut flour, millet flour, oat flour (certified GF), quinoa flour, potato flour, potato starch flour, rice flour (white), rice flour (brown), rice flour (sweet/sticky), sorghum ...

What gluten free flour is best for soup? ›

White rice flour: fine wheat substitute

Made from finely milled white rice, rice flour is a great substitute for wheat flour. It works very well as a thickening agent because it prevents liquid separation – it is particularly good for soups, gravies and sauces but can also work for cakes, cookies and crackers.

Are any Campbell's Cream soups gluten free? ›

Campbell's Has Good News for Gluten-Free Soup Lovers

Because 20 percent of American consumers avoid gluten, Campbell's is expanding its product line and introducing both Cream of Mushroom and Cream of Chicken in gluten-free versions.

Are any of Campbells soups gluten free? ›

Do you have any gluten-free products? We have hundreds of different products across our portfolio that are gluten-free. These include Campbell's Condensed Gluten Free Soups, Campbell's Tomato Juice and most of our Pace salsas, Prego Italian sauces, Swanson broths and stocks, and V8 juices.

Does cream of mushroom soup have wheat in it? ›

Many casserole recipes call for cream of mushroom soup, but the canned versions available at the store are filled with milk, soy and wheat (not to mention fat and salt).

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