Healthier Skillet Lasagna (30 minutes!) - The Recipe Rebel (2024)

The Recipe Rebel / Dinner

written by Ashley Fehr

5 from 28 votes

Prep Time 10 minutes mins

Total Time 30 minutes mins

Servings 5 servings

Jump to Recipe

Last updated on March 1, 2024

This post may contain affiliate links. For more information, please see our disclosure policy.

This Healthier One Pot Skillet Lasagna is loaded with veggies, ground chicken or turkey, and a homemade tomato sauce making it an easy, healthy dinner that’s ready in 30 minutes!

See the step by step recipe video down in the recipe card.

Healthier Skillet Lasagna (30 minutes!) - The Recipe Rebel (2)

This healthier Skillet Lasagna has been a long time favorite on The Recipe Rebel, and it is finally getting an update!

As much as we love this Easy Lasagna Recipe (with oven ready noodles that save us a step!) and this Crockpot Lasagna (made with 6 ingredients!), this skillet lasagna still has a place in our hearts because of how much good stuff is in it!

It is a family and reader favorite around here for so many reasons!

  • It’s made in one pot, which means easy clean up!
  • It’s made healthier, with lots of veggies, ground turkey, and a homemade tomato sauce
  • It is cozy and comforting — I love getting my carbs, my cheese and my veggies all in one dish!
  • It’s made in 30 minutes, so it is totally doable any night of the week!
Healthier Skillet Lasagna (30 minutes!) - The Recipe Rebel (3)

Ingredients and Substitutions for this recipe:

  • Ground turkey: you can substitute ground chicken, ground pork, or lean ground beef. You can even leave it out entirely, and just add in extra veggies!
  • Vegetables: I’ve used vegetables we enjoy and ones that pair well with these Italian flavors. You can add more, leave them out, or substitute for others your family enjoys! Mushrooms and spinach would be more great additions!
  • Tomato sauce: I use plain tomato sauce (no salt, no sugar, no seasonings) or crushed tomatoes, but you can always use a jar of tomato pasta sauce (with salt and seasonings) if that’s all you have! Keep in mind you may want to reduce the salt and seasonings if you do.
  • Lasagna noodles: you can substitute for oven-ready lasagna noodles, just keep in mind that your lasagna may be a touch saucier, as they are not supposed to absorb as much liquid. It will still be totally delicious and definitely not soup, I promise 🙂
  • Cheese: you can use any cheese you want! You can swap it for a low fat variety, or add in some Parmesan for that sharp and tangy flavor we all love.
Healthier Skillet Lasagna (30 minutes!) - The Recipe Rebel (4)

More one pot pastas you’ll love!

  • Easy Hamburger Helper
  • One Pot Fettuccine Alfredo
  • One Pot Chicken Fajita Pasta
  • Healthier One Pot Spaghetti and Meat Sauce
Healthier Skillet Lasagna (30 minutes!) - The Recipe Rebel (5)

Me and pasta and cheese? I’m not sure when the love affair began but it’s not likely to end anytime soon. So I sneak in all the veggies I can to beef up that nutritional value!

Healthier Skillet Lasagna (30 minutes!) - The Recipe Rebel (6)

Pin this recipe to save for later

Pin this recipe to your favorite board

Healthier One Pot Skillet Lasagna: a 30 Minute Meal!

written by Ashley Fehr

5 from 28 votes

This Healthier Skillet Lasagna is loaded with sneaky veggies, ground chicken or turkey, and a homemade tomato sauce making it an easy, healthy dinner that’s ready in 30 minutes!

Healthier Skillet Lasagna (30 minutes!) - The Recipe Rebel (8)

Save

Review

Print

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Cuisine American

Course Main Course

Servings 5 servings

Calories 429cal

Ingredients

  • 1 lb ground turkey (or chicken or lean ground beef)
  • 1 bell pepper chopped
  • ½ onion finely diced
  • 1 large carrot shredded
  • 1 small zucchini shredded
  • 1 ½ teaspoons salt
  • ¼ teaspoon pepper
  • 1 teaspoon minced garlic
  • 1 teaspoon Italian seasoning
  • ½ teaspoon dried oregano
  • 1 pinch red pepper flakes
  • 14 oz can crushed tomatoes (or plain tomato sauce – 398ml)
  • 3 cups low sodium chicken broth
  • 250 grams dry lasagna noodles (uncooked) about 8.75oz (9 regular noodles)
  • 1 cup shredded mozzarella cheese

US CustomaryMetric

Instructions

  • In a large skillet, cook ground turkey over medium heat for 2-3 minutes or until starting to brown.

  • Add pepper and onion and cook for about 5 minutes, stirring occasionally, until turkey is browned and veggies are almost tender. Add carrot, zucchini, salt, pepper, garlic, Italian seasoning, oregano and pepper flakes, stir and cook for 1 minute.

  • Add tomatoes, broth and broken lasagna noodles and stir well. Bring to a simmer over medium-high heat.

  • Reduce heat to medium and cook, covered, stirring often, until lasagna noodles are just tender (or to desired tenderness) — about 15 minutes. Sprinkle with cheese, cover and let sit for 5 minutes. Serve immediately.

Notes

*One serving is ⅕ of the total recipe, or approximately 388 grams.

Nutrition Information

Serving: 388grams | Calories: 429cal | Carbohydrates: 51g | Protein: 38g | Fat: 9g | Saturated Fat: 4g | Cholesterol: 68mg | Sodium: 1048mg | Potassium: 958mg | Fiber: 5g | Sugar: 8g | Vitamin A: 3206IU | Vitamin C: 47mg | Calcium: 181mg | Iron: 3mg

Keywords one pot lasagna

Want to save this recipe?

Create an account easily save your favorite content, so you never forget a recipe again.

Register Now

Tried this recipe?

Tag @thereciperebel or hashtag #thereciperebel —
I love to see what you’re making!

Tag @thereciperebel
Healthier Skillet Lasagna (30 minutes!) - The Recipe Rebel (9)

Meet Ashley

My name is Ashley Fehr and I love creating easy meals my family loves. I also like to do things my way, which means improvising and breaking the rules when necessary. Here you will find creative twists on old favorites and some of my favorite family recipes, passed down from generations!

Read More

You May Also Like

Dinner

Stuffed Pepper Casserole

Chicken

Slow Cooker Chicken Thighs

Dinner

Easy Chicken Vegetable Soup

Reader Interactions

Comments

  1. Grace Fulton says

    Hi Ashley, I only have 28 oz cans of crushed tomatoes, can I use the whole can and less broth? Or would it be better to just measure the tomatoes to 14 oz and continue with the recipe…

    Thank you kindly,
    G. Fulton

    Reply

  2. Debbie Visconi says

    HELLO! can we use the oven ready Lasagna noodles?

    Reply

  3. Julie says

    This was very good. The only thing I did different was add 32 oz of the chicken broth as it was cooking. I will make this again…

    Reply

  4. Diane says

    Can this be frozen?

    Reply

  5. Frank says

    I love her recipes usually very simple with great results.

    Reply

    • The Recipe Rebel says

      Thank you Frank!

      Reply

  6. A. P. says

    Loved this recipe. I thought it looked a bit soupy at the beginning but it ended up thickening and tasting delicious. I used ground beef and a pasta sauce. 5 Stars ⭐️

    Reply

    • The Recipe Rebel says

      Hi! So glad you enjoyed the recipe! Thank you for this kind review!

      Reply

  7. Dawn says

    I loved this recipe!! I used Italian sausage, bowite pasta, and beef broth. I also gave it a kick with a can of roasted tomatoes and a little bit of tomato paste.
    Thank you so much. I am taking leftovers for lunch tomorrow

    Reply

  8. Kathy E. says

    This was delicious! I made mine in the Instant Pot because I wasn’t able to to watch a pan on the stove. It turned out really well, but a bit saucy. The next day, the noodles soaked it all in and we enjoyed it even more. I also subbed finely crumbled cauliflower for the zucchini and no one knew any better!

    Reply

  9. Doug says

    You will probably love this one… Im a single guy trying to eat well w/o a lot of cooking experience. I was making this right ‘by the book’ but after I had added the crushed tomatoes to the skillet it became obvious that everything was not going to fit. Then I noticed my can of tomatoes was 28 oz. instead of 14. LOL. I transferred everything to a large pot and continued, adding the shredded cheese at the end. It was more like lasagna stew, but it was still delicious, just one more pot to clean. And I have lots of leftovers, it wont be wasted.

    Reply

    • Ashley Fehr says

      No judgements here! I make mistakes all the time in the kitchen. It happens! I’m glad the flavor was good!

      Reply

  10. Katherine says

    Easy and delicious! A lifesaver as were in the middle of moving and had everything on hand! I did add some dark brown sugar (around 1/2-1 Tbsp) so the sauce would be be so acidic, but that’s just personal preference. Thank you so much! Everyone loved it and I loved only having one pit to clean!!

    Reply

    • Katherine says

      Oh my goodness, typos.
      *We’re (moving)
      *wouldn’t (be so acidic)
      *Pot (not pit)
      I should really proofread before posting. 🤪

      Reply

    • Ashley Fehr says

      Haha, no problem! Thanks Katherine!

      Reply

  11. Deanna says

    Made this tonight. My family loved it-they told me it was a
    keeper!

    Reply

    • Ashley Fehr says

      Thanks Deanna!

      Reply

    • Vikki says

      Looks so yummy and doable. I want to boost the veggies- is there a maximum amount I should be mindful of or types too avoid?

      Reply

      • The Recipe Rebel says

        Hi Vikki! You can add more, leave them out, or substitute for others your family enjoys! Mushrooms and spinach would be more great additions!

  12. Marleen Sustronck says

    Thank you Ashley for this very easy delicious recipe.
    I love to cook, but I hate cleaning up pans and pots afterward, this was easy.
    And also, many thanks for adding the measurements in the Metric system (I can manage with ponds and quarts and cans, lived for 15 years in MN) makes it so much easier for me.
    Marleen

    Reply

    • Ashley Fehr says

      I am so happy you liked it!

      Reply

  13. Jess says

    I Was afraid it was going to turn out too watery but it was perfect by the end. Absolutely delicious! so glad I made this recipe! Thank you

    Reply

    • Ashley Fehr says

      Thanks Jess!

      Reply

  14. Vino says

    Will you be able to freeze this.

    Reply

    • Ashley Fehr says

      Yes, you could freeze it

      Reply

« Older Comments

Leave A Reply

Healthier Skillet Lasagna (30 minutes!) - The Recipe Rebel (2024)

FAQs

Is home cooked lasagna healthy? ›

Between the amount of cheese and meat, you've gone well above the daily fat limit. Healthy Lasagna Tips: Instead of fatty meats or sausage, use ground turkey, turkey sausage,veal, bison or 90-95% lean ground beef. Trim down the fat and cholesterol by replacing part of the meat with beans or chopped mushrooms.

Is lasagna difficult? ›

Preparing lasagna is not difficult but like all recipes you must be careful just enough not to make some mistakes that could ruin this very tasty first course loved by everyone. Lasagna is a classic first course of Italian cuisine and it can never be missing on the Sunday family table.

Why is lasagna a good meal? ›

Lasagna is packed with carbohydrates and proteins that are required to produce energy and help to lead life in a healthy manner. The ingredients like garlic and onions are an excellent source of antioxidants and prevent various diseases.

What is healthier pizza or lasagna? ›

However, pizza has more calories than pasta, 285 in a slice of pizza versus 220 in a cup of cooked pasta. This is attributed to the fact that the fat content in a slice of cheese pizza is much higher – almost 9 grams higher – than in a cup of cooked pasta.

Is lasagna good for diabetics? ›

Lasagna. Lasagna may be a delicious Italian comfort food staple, but it's not a great choice if you're trying to manage your blood sugar. Since noodles are the primary ingredient in lasagna, this dish tends to be high in refined carbohydrates and low in fiber.

Why do you put milk in lasagna? ›

The secret ingredient? Milk. It tenderises the meat, to leave you with the most tender ragù. Use a deep dish and find out how to layer a lasagne.

What not to do when making lasagna? ›

Too much between one layer and another will keep you from ever getting a perfect slice. Too little and all you'll taste is pasta. Do not put large pieces of vegetables or meat in lasagna for the same reason as above. To get a perfect lasagna, the filling should be finely sliced or even creamy.

Can you put too much sauce in lasagna? ›

The number one reason lasagna turns out soupy is, quite simply, too much sauce. There is such a thing as too much of a good thing, and this is it. To avoid baked lasagna swimming in sauce, use enough sauce to cover each layer but don't go overboard. Wet ingredients are another reason lasagna turns watery.

Can I eat lasagna and still lose weight? ›

Can you eat pasta and still lose weight or fat? Will I gain weight if I eat pasta every day? Yes, you can eat pasta and still stick to your weight loss goals and lose fat. The main consideration to keep in mind when making food choices while trying to lose weight is to remain in a calorie deficit.

Is lasagna healthy yes or no? ›

Lasagna is a quintessential comfort food, but there's nothing nutritious about white noodles layered with fatty ground meat and gobs of cheese. Fortunately it's possible to indulge in this Italian favorite without inhaling 800-plus calories and more than a day's worth of sodium and saturated fat in a single serving.

What do Italians eat with lasagne? ›

Lasagne is more commonly served with a salad, which is far worthier and far less successful. True, if your lasagne is exceptionally rich, greasy and filling, a side-salad can make a pleasant palate-cleanser.

Is home cooked pasta healthy? ›

Durum wheat pasta, when cooked to al dente, has a relatively low glycemic index. Do you have a pasta extruder at home? Then if you use durum wheat flour and water, the pasta you make at home will be equally healthy to what you buy in the store.

Can home cooked meals be unhealthy? ›

Start with fresh, healthy ingredients.

Similarly, adding too much sugar or salt can transform a healthy home-cooked meal into an unhealthy one.

Does homemade lasagna have a lot of calories? ›

Lasagna with meat, home recipe contains 515 calories per 250 g serving. This serving contains 27 g of fat, 34 g of protein and 33 g of carbohydrate. The latter is 3.7 g sugar and 2.8 g of dietary fiber, the rest is complex carbohydrate.

Top Articles
Latest Posts
Article information

Author: Fredrick Kertzmann

Last Updated:

Views: 5951

Rating: 4.6 / 5 (66 voted)

Reviews: 89% of readers found this page helpful

Author information

Name: Fredrick Kertzmann

Birthday: 2000-04-29

Address: Apt. 203 613 Huels Gateway, Ralphtown, LA 40204

Phone: +2135150832870

Job: Regional Design Producer

Hobby: Nordic skating, Lacemaking, Mountain biking, Rowing, Gardening, Water sports, role-playing games

Introduction: My name is Fredrick Kertzmann, I am a gleaming, encouraging, inexpensive, thankful, tender, quaint, precious person who loves writing and wants to share my knowledge and understanding with you.