How to Make Nettle Beer Recipe | Homestead Honey (2024)

Nettles, also known as Stinging Nettles, are delicious and versatile wild plants. Their signature sting disappears when the nettles are cooked, so they can be harvested as greens, drunk as a mineral-rich tea, or even used to make this delicious nettle beer recipe.

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Although nettles are so widely distributed that they are easy to wild harvest, when we arrived on our homestead, we could not find any stinging nettle, although we were wildly successful in foraging for wood nettles. I started some stinging nettles (Urtica dioica) by seed and planted them in a few moist and shady spots.

When I received a copy of Wild Drinks and co*cktails, by Emily Han,I was immediately drawn to the nettle beer recipe. With plenty of nettles growing in the backyard, I harvested the tender tops and began making this simple fermented beverage. Here’s the recipe, adapted with permission from Wild Drinks and co*cktails.

Recipe for Stinging Nettle Beer

Ingredients

8 ounces of fresh nettle tops or 4 ounces dried nettles

1/2 gallon water

1/2 cup turbinado or raw sugar

Juice of 1 lemon

1/4 teaspoon ale yeast

How to Make Nettle Beer

Step One: Harvest the top few inchesof fresh nettles – you will need 8 ounces for this recipe (I made 1/4 recipe). Be sure to wear gloves to avoid getting stung! If you do not have fresh nettles, you can make this recipe with dried nettles.

How to Make Nettle Beer Recipe | Homestead Honey (2)

Step Two: Place the nettles and water in a pot and bring to a boil on the stove. Reduce the heat and simmer, uncovered, for 15 minutes.

How to Make Nettle Beer Recipe | Homestead Honey (3)

Step Three: Line a strainer with a fine mesh cloth (cheesecloth will work great) and strain the nettle liquid into a large bowl or crock. Be sure to squeeze the cheesecloth to extract all of the liquid from the nettles. Add the sugar and stir to dissolve.

Cool the liquid to room temperature and then add the lemon juice, then sprinkle the yeast on top of the liquid. Cover the bowl or crock with a towel and let it sit at room temperature, out ofdirect sunlight, for three days.

How to Make Nettle Beer Recipe | Homestead Honey (4)

Step Four: After three days, strain your nettle beer through a fine mesh sieve and funnel it into bottles, leaving at least one inch of headspace. We like to reuse Grolsch beer bottles for this purpose (you can sometimes find them at thrift stores, or on Craigslist).

The author advises placing the beer in cool storage for one week and “burping” the bottles daily. However, we opted to not burp the bottlesto maximize carbonation. If you do not burp the bottles, be sure to check on them daily to ensure your bottles will not over-carbonate and explode!

Step Five: After one week, transfer to the refrigerator and drink within one year. Enjoy the lemony-tangy refreshing flavor of your homemade nettle beer!

If you’d like to try your hand at making other wildcrafted and seasonal beverages, check out my posts on how to make homemade sodaandhow to make shrubs, and my book review of Wild Drinks and co*cktails (and other inspiring homesteading books!).

Yield: 1/2 gallon

How to Make Nettle Beer Recipe | Homestead Honey (6)

Tangy and mineral rich, this wild harvested and fermented nettle beer recipe is a delicious drink, reminiscent of hard cider, and easy to make at home!

Prep Time30 minutes

Cook Time15 minutes

Additional Time3 days

Total Time3 days 45 minutes

Ingredients

  • 8 ounces of fresh nettle tops or 4 ounces dried nettles
  • 1/2 gallon water
  • 1/2 cup turbinado or raw sugar
  • Juice of 1 lemon
  • 1/4 teaspoon ale yeast

Instructions

  1. Harvest the top few inchesof fresh nettles – you will need 8 ounces for this recipe (I made 1/4 recipe). Be sure to wear gloves to avoid getting stung! If you do not have fresh nettles, you can make this recipe with dried nettles.
  2. Place the nettles and water in a pot and bring to a boil on the stove. Reduce the heat and simmer, uncovered, for 15 minutes.
  3. Line a strainer with a fine mesh cloth (cheesecloth will work great) and strain the nettle liquid into a large bowl or crock. Be sure to squeeze the cheesecloth to extract all of the liquid from the nettles. Add the sugar and stir to dissolve.
  4. Cool the liquid to room temperature and then add the lemon juice, then sprinkle the yeast on top of the liquid. Cover the bowl or crock with a towel and let it sit at room temperature, out ofdirect sunlight, for three days.
  5. After three days, strain your nettle beer through a fine mesh sieve and funnel it into bottles, leaving at least one inch of headspace. We like to reuse Grolsch beer bottles for this purpose (you can sometimes find them at thrift stores, or on Craigslist).
  6. After one week, transfer to the refrigerator and drink within one year. Enjoy the lemony-tangy refreshing flavor of your homemade nettle beer!

Notes

The author advises placing the beer in cool storage for one week and “burping” the bottles daily. However, we opted to not burp the bottlesto maximize carbonation. If you do not burp the bottles, be sure to check on them daily to ensure your bottles will not over-carbonate and explode!

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How to Make Nettle Beer Recipe | Homestead Honey (7)

More homesteading inspiration!

  • Foraging with Kids
  • 14 Uses for Black Walnuts
  • Wild Ramp Pesto Recipe
  • Fermented Cranberry Salsa Recipe
  • How to Bottle Hard Apple Cider
How to Make Nettle Beer Recipe | Homestead Honey (2024)

FAQs

How do you make nettle? ›

To prepare nettle leaf tea, bring 10 ounces of water to a boil over a hot stove, then pour a tablespoon of fresh nettle – or a teaspoon of dried nettle – into the water. Allow the nettle to steep for 5-10 minutes, strain, and serve.

How do you make stinging nettle tea from the plant? ›

Making stinging nettle tea

Simply add the nettle leaves to the water and bring to the boil. The tea can be made stronger or weaker by adding more, or less, water. Once the water has been simmering for a few minutes strain the mixture into a cup, being sure that no nettles go through the strainer.

Is nettle safe to drink? ›

Stinging nettle is generally considered safe when used as directed. Occasional side effects include mild stomach upset, fluid retention, sweating, diarrhea, and hives or rash (mainly from topical use). It is important to be careful when handling the nettle plant because touching it can cause an allergic rash.

Who should not drink nettle tea? ›

Avoid if you're pregnant or breastfeeding because there isn't enough information on its safety. Use with caution if you're elderly because of the potential of causing low blood pressure. And use stinging nettle with caution if you have diabetes because of the potential that it may lower or raise blood sugar levels.

Is it OK to drink nettle tea everyday? ›

Whether you forage for your own leaves or buy it in a more convenient teabag form, having a cup of nettle tea every day offers a range of health and nutritional benefits, from reducing blood pressure to offering protective anti-inflammatories and antioxidants.

How do you make nettle tea at home? ›

And follow these simple steps:
  1. Measure 30g of the dried nettle leaves into the 1 litre glass jar.
  2. Boil 1 litre of water, then pour it into the glass jar.
  3. Stir to wet the dried nettle.
  4. Seal the jar firmly with a lid.
  5. Leave it to infuse for at least 8 hours or overnight.
  6. Pour through a fine strainer into a glass bottle.

Is nettle leaf good for kidneys? ›

Nettle tea benefits the kidneys by increasing urine output and uric acid removal. Because of its anti-inflammatory properties, it improves kidney function and urinary flow. Nettle tea is a natural diuretic that promotes proper fluid flow in the kidneys and bladder, preventing kidney stones from forming.

What does nettle do to the body? ›

Anti-inflammatory activity. Nettles are useful for a variety of inflammatory conditions such as arthritis and chronic myalgia. Nettle tea or herbal supplements have been shown to effectively treat gout, relieve muscle aches and minimize the symptoms of arthritis.

Can you eat nettles raw? ›

Because the stings have to remain firm to cause the irritation, cooking the leaf instantly makes them safe – don't try to eat the leaf raw in a salad or anything. There are plenty of recipes online for a variety of hot dishes, so see what you fancy. Think of the nettle leaf like spinach and use it in a similar way.

Are nettles related to Marijuanas? ›

The genus Cannabis was formerly placed in the nettle family (Urticaceae) or mulberry family (Moraceae), and later, along with the genus Humulus (hops), in a separate family, the hemp family (Cannabaceae sensu stricto).

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