Korean Sauna Eggs Recipe In The Instant Pot Pressure Cooker (2024)

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These authentic Korean Sauna Eggs are brown on the inside and have a deep roasted flavor! Instant Pot is a perfect tool for making them at home!

Korean Sauna Eggs Recipe In The Instant Pot Pressure Cooker (1)

If you never heard of Korean Sauna Eggs, you are in for a treat. They are called the “sauna eggs” because they are a very popular snack in Korean spa saunas!

A very unique thing about Korean Sauna Eggs is their egg white turns brown in color. You don’t need any special type of eggs to make them, just regular eggs :) It’s the special cooking process that turns the egg white brown! Did you ever think it’s possible?

Korean Sauna Eggs Recipe In The Instant Pot Pressure Cooker (2)

Korean Sauna Eggs not only are unique in color, they are also unique in taste. This is no ordinary hard-boiled egg! Brown Korean eggs are much softer then regular boiled eggs, and they also have a deep roasted nutty flavor. Their taste is impossible to describe exactly, you just have to try them and see for yourself :)

Korean Sauna Eggs Recipe In The Instant Pot Pressure Cooker (3)

These Korean Sauna Eggs make a very satisfying snack – so healthy and yummy! You can have them for breakfast too, they are perfect for breakfast on the go!

Korean Sauna Eggs Recipe In The Instant Pot Pressure Cooker (4)

The egg white in Korean eggs turns brown because these eggs are cooked for a long time at high pressure. The original recipe calls for a special pressure rice cooker, but how many people have those on hand? With the growing popularity of the Instant Pot pressure cooker, it seemed logical to me to adapt this authentic Korean recipe to the Instant Pot!

Korean Sauna Eggs Recipe In The Instant Pot Pressure Cooker (5)

I love my Instant Pot! It cooks stuff in a fraction of time it would take to make using traditional methods. It also can cook meat directly from frozen! I also use my Instant Pot to make regular hard-boiled eggs – not just Korean :) Instant Pot hard boiled eggs always peel easily, no craters in the eggs and stuck peels, which is a huge thing for me!

How To Make Korean Sauna Eggs In The Instant Pot

The recipe for Korean Sauna Eggs in the Instant Pot is easy to make and easy to remember. You can put as many eggs as you want in the Instant Pot, as long as they fit in a single layer – do not put the eggs on top of each other. Add 2 cups of water and 2 teaspoons of salt. Press the “Pressure Cook” or “Manual” button and set the cooking time for 2 hours on High pressure. When the eggs are done cooking, carefully remove them from the Instant Pot with a slotted spoon and put in a bowl of cold water with ice, then after a few minutes they’ll be ready to peel. That’s it!

Korean Sauna Eggs Recipe In The Instant Pot Pressure Cooker (6)

To remember the Instant Pot Korean Sauna Eggs recipe, just remember the number “2”. 2 cups of water, 2 teaspoon of salt, 2 hours of cooking time :)

Korean Sauna Eggs Recipe In The Instant Pot Pressure Cooker (7)

Now you’ll know the recipe by heart!

Korean Sauna Eggs Recipe In The Instant Pot Pressure Cooker (8)

Unfortunately you cannot make Korean Sauna Eggs without a pressure cooker. If you simply boil the eggs in a regular pot of water for 2 hours, they’ll just be the plain hard-boiled eggs. It’s the pressure cooking process that makes them extra soft and turns them brown in color and roasted in taste. So if you are thinking about getting a pressure cooker, you might as well get the most popular and widely used one – the Instant Pot!

If you like this Korean Sauna Eggs recipe, you will also love these easy recipes:

Meatloaf In The Instant Pot – this is the quickest and easiest way of making meatloaf ever!

Instant Pot Frozen Chicken Breast – how to cook chicken in the Instant Pot directly from frozen! No need to defrost!

Instant Pot Paleo Applesauce – healthy homemade apple sauce is ready in 5 minutes, no added sugar and you don’t even need to peel the apples!

Instant Pot Broccoli – perfect crispy steamed broccoli made in the Instant Pot!

Potato Salad With Eggs – this is the best potato salad recipe ever! Make it with Korean sauna eggs for a unique twist :)

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Korean Sauna Eggs Recipe In The Instant Pot Pressure Cooker (10)

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Korean Sauna Eggs In The Instant Pot

Instant Pot pressure cooker is a perfect tool for making authentic Korean sauna eggs! Those Korean eggs turn brown INSIDE and have a deep roasted taste! So yummy!

Cook Time2 hours hrs

Total Time2 hours hrs

Course: Snack

Cuisine: Korean

Servings: 4 servings

Author: MelanieCooks.com

Ingredients

Instructions

  • Put eggs, water and salt in the Instant Pot.

  • Close the lid and turn the valve to a Sealing position.

  • Press the "Pressure Cook" or "Manual" button, and set the cooking time to 2 hours on High pressure.

  • When the Korean sauna eggs are done cooking, quick release (QR) the steam and transfer the eggs to a bowl filled with cold water and ice.

  • After 3 minutes in the ice water, peel the eggs.

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Korean Sauna Eggs Recipe In The Instant Pot Pressure Cooker (2024)

FAQs

Does it matter how many eggs I put in an Instant Pot? ›

If you're cooking a soup or anything with lots of liquid, your Instant Pot will never come to pressure if you fill past the PC Max line. But due to the shape of eggs, there's lots of air between each one. You can safely stack as many as you can fit and still close the lid.

Why did my eggs turn brown in the Instant Pot? ›

Why did my eggs turn brown in the Instant Pot? This can happen when your eggs are overcooked. I've never had it happen if I don't cook them longer than 5 minutes, but if it does happen to you, just know that it's harmless and you can still enjoy your eggs.

Why do sauna eggs turn brown? ›

Sauna eggs are brown because of maillard reaction. During the cooking process, the egg whites turn brown, and it tastes “browned” or roasted/toasty. As you'll see from our experiment below, the longer the eggs are pressure cooked, the darker the brown color, and the stronger the roasted flavors and aroma.

How long does it take to boil an egg in a pressure cooker? ›

Pressure cook eggs on high for 5 minutes, wait 5 minutes before releasing pressure after the cooking time, and then plunge the eggs into an ice water bath for 5 minutes. For extra large or jumbo eggs, increase the cooking time to 7 or 8 minutes, respectively.

Can you stack eggs in an Instapot? ›

The best part of this method is you can cook up to 18 eggs at a time in the Instant Pot with just one cup of water! Feel free to stack them on top of each other, it won't hurt a thing.

Why are steamed eggs not smooth? ›

Steaming on medium heat is key for a smooth texture and gentle cook, as high heat may cook the outside quicker and create air pockets, or worse, make the surface look like a moon crater!

How long do I steam eggs? ›

Add 1 inch of water to a large pot. Place steamer insert inside, cover, and bring to a boil over high heat. Add eggs to steamer basket, cover, and continue cooking, 6 minutes for soft-boiled eggs or 12 minutes for hard-boiled.

Why did my eggs cook GREY? ›

This process happens at 77°C for ovalbumin. But above 70°C, the sulphur also forms hydrogen sulphide that reacts with iron in the egg yolk to form iron sulphide, and this gives it a greenish grey colour. You can prevent this by running the eggs under the cold tap to lower their temperature as soon as they are cooked.

Can you overcook hard-boiled eggs in pressure cooker? ›

Hard boiled eggs can definitely be overcooked. I'm sure you've all seen an overcooked egg. The yolk has a dark green color around it and the egg white is rubbery.

What causes GREY in hard-boiled eggs? ›

A greenish-gray ring may appear around a hard-cooked egg yolk. It's unattractive, but not harmful. The ring is caused by a chemical reaction involving sulfur (from the egg white) and iron (from the egg yolk), which naturally react to form ferrous sulfide at the surface of the yolk.

Why are Korean eggs Brown? ›

Pressure cooking is what makes these eggs brown in color and roasted in taste.

How do Koreans eat eggs? ›

In fact, eggs are a staple ingredient in many Korean dishes, such as gyeran jjim (steamed egg custard), bibimbap (mixed rice bowl), and kimbap (rice rolls).

How long do sauna eggs last in the fridge? ›

You can keep the eggs at room-temperature for 1 day, in the fridge for several days. To bring it back to room-temperature, submerge the in warm water for 10 min.

How many eggs can I hard boil in my Instapot? ›

You can cook as many eggs as you like at one time, but be careful of wedging eggs too firmly against one another or stacking eggs on top of each other since these can cause eggs to crack.

Can you cook less than 4 eggs in the egg pod? ›

Can you cook less than 4 eggs at one time? Hi Carolina, Yes I have cooked 2 eggs. still followed the instructions for 4 eggs didn't reduce the time still came out great.

What if recipe calls for 2 large eggs and I only have medium? ›

Two large eggs: If your recipe requires two large eggs, you can substitute two eggs of either medium, extra-large or jumbo size. The only amount adjustment necessary is if you have small eggs instead, in which case, you should use three.

How many eggs can you steam at once? ›

In a 4- to 5-quart pot place steamer basket over simmering water (basket should not touch the water). Add 12 eggs to the basket in a single layer (f you have to layer the eggs to fit, add a minute to your cook time).

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