Mediterranean Rice Pilaf Recipe (2024)

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By Kevin

published Jan 13, 2023

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Try your hand at this rice pilaf recipe for an easy and satisfying side dish. Basmati rice, orzo pasta, and almonds are gently sauteed to maximize flavor before being simmered in chicken broth. We top off this Mediterranean masterpiece with sweet apricots, tangy feta, fresh parsley, and a squeeze of lemon.

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Did you know that rice is a staple food for more than 3.5 million people worldwide!? As the cornerstone food for so many cultures, and for so many centuries, the different ways that we can prepare rice are virtually endless. We have Persian Crispy Rice, Hibachi Fried Rice, or Lubia Polo (Iranian Rice Dish) just to name a few.

Today’s rice pilaf recipe is an exciting dish with a Mediterranean twist. Using the pilaf method, we bring forth the natural toasty, nutty, and sweet tones of the rice and orzo that often go unnoticed. If we just stopped there, it would already be delicious, but the magic isn’t over yet! Mixing in the dried apricots, feta, parsley and lemon turns this rice pilaf into a delectable work of art.

This beautiful recipe is a real crowd pleaser at potlucks and makes a delightful weeknight side dish. You can even toss some chicken into your leftovers for a quick and satisfying lunch.

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INGREDIENT NOTES AND SUBSTITUTIONS

  • Almonds – Add a nutty, toasty, earthy crunch to the dish, especially when toasted.
  • Olive Oil – This mildly nutty, mildly fruity oil is an ideal choice for this Mediterranean recipe. You can substitute another vegetable oil if needed such as grapeseed or sunflower.
  • Orzo – Versatile rice-shaped pasta that can usually be found in the dry pasta aisle. If you are having trouble finding it, arborio rice or pearl barley are acceptable substitutes.
  • Rice – Basmati rice is my top pick for rice varieties. It is a delicate and aromatic long grained rice that maintains its integrity while cooking. Any long-grained white rice will do, though.
  • Chicken Stock – Water can be used instead, but I definitely like to go for the chicken stock for an extra helping of savory goodness. It is the vehicle that infuses the rice with flavor and moisture, helping bring the whole recipe to life.
  • Salt – Just a little dash of kosher salt makes the flavor profile pop.
  • Pepper – Adds just the right amount of subtle, peppery warmth to the dish.
  • Apricots – Dried fruit contributes a chewy texture, vibrant color, and a dash of tartly sweet flavor.
  • Parsley – Beautiful green herb with a clean, mildly peppery taste.
  • Feta – Adds a lively dose of salty and tangy flavor. Goat cheese crumbles are a good option here too.
  • Lemon – Squeezed on top, lemon adds a blast of sour flavor that awakens the senses and enhances all the other flavors of the dish.
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HOW TO MAKE MEDITERRANEAN RICE PILAF

  1. Toast the Almonds. Place a large skillet with olive oil over medium heat. Add the almonds and toast for one minute before adding the orzo. Toast the almonds and orzo together, moving them around in the pan until a light golden brown.
  2. Add the Rice. Now add the rice and chicken stock (or water) along with the rice. Stir well and bring to a boil. Once boiling, reduce heat to low, cover and simmer for 20 minutes.
  3. Add the Toppings. Turn off the heat, remove the lid, and top with the apricots, feta cheese, and fresh parsley. Put the cover back on and allow ten minutes for the rest.
  4. Serve & Enjoy. Fluff the pilaf with a fork and add seasoning to taste. Serve warm along with lemon wedges for squeezing.
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What Makes a Pilaf a Pilaf?

For rice pilaf, the grains are sauteed first — usually with aromatic herbs and spices — before any broth or water is added. Regular rice, on the other hand, is usually cooked in plain water without any seasonings added during cooking. Each rice pilaf recipe typically has extra ingredients in the mix as well such as other grains, fruits, vegetables, nuts, meats or seafoods.

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Should You Rinse Rice for Pilaf?

Yes. This step is crucial for any rice pilaf recipe. Removing excess starch prevents the individual grains of rice from adhering to each other, keeping the rice pilaf light and fluffy. Use a fine meshed sieve to rinse the grains thoroughly under cold water until the water runs clear. Do this ahead of time if at all possible. You want the rice to be as dry as possible when it goes into the hot oil to avoid oil splatters.

Why is My Rice Pilaf Mushy?

This will happen when the rice has absorbed too much water as a result of overcooking. Make sure the temperature is reduced to low and that you set a timer.

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Mediterranean Rice Pilaf Recipe

This Mediterranean rice pilaf recipe is a lively blend of toasted basmati and orzo infused with dried fruit, nuts, feta and herbs.

Servings: 4

Prep: 10 minutes mins

Cook: 22 minutes mins

Resting Time: 10 minutes mins

Total: 42 minutes mins

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Ingredients

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Instructions

  • In a large skillet heat olive oil over medium heat and add almonds. Toast for 1 minute and add the orzo pasta. Toast both almonds and orzo, moving around pan until golden brown.

  • Add the rice and chicken stock (or water), salt and pepper. Stir and bring to a boil, turn to low and cover. Simmer for 20 minutes.

  • Remove lid and top pilaf with chopped apricots, parsley and feta cheese. Cover and let rest 10 minutes. Fluff pilaf, taste for seasoning and serve warm with slices of lemon.

Nutrition

Calories: 526kcal | Carbohydrates: 62g | Protein: 17g | Fat: 26g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 15g | Trans Fat: 0.01g | Cholesterol: 14mg | Sodium: 862mg | Potassium: 793mg | Fiber: 8g | Sugar: 17g | Vitamin A: 1560IU | Vitamin C: 25mg | Calcium: 203mg | Iron: 3mg

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

Course: side dishes

Cuisine: Mediterranean

Author: Kevin

Have You Made This Recipe? Let Me Know on InstagramTag @keviniscooking or tag me #keviniscooking!

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Kevin

I was bitten by the cooking bug as a kid cooking and baking along side my mom. After an ROP restaurant course in high school, I went to work in restaurants and catering. My love of travel and food has led me across the world and I love to share those foods with family and friends.

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Mediterranean Rice Pilaf Recipe (2024)

FAQs

What are the steps of the pilaf method? ›

On the technical side of things, there are three key steps that are essential for making a good pilaf: toasting the rice before cooking, using slightly less cooking liquid than normal, and letting the pilaf rest for a few minutes before serving.

What is Mediterranean rice made of? ›

This Mediterranean rice takes white plain ol' rice and turns it into something worth writing home about. Cooked in savory stock and loaded with warm, toasted spices, dried fruits and nuts, and notes of sautéed garlic and onion, it's the perfect testament to the region's flavorful cuisine.

What liquid is most often used to cook rice by the pilaf method? ›

The most commonly used, of course, is water, but you can also use a stock such as vegetable stock or chicken stock for extra flavor. Just keep in mind that if you are cooking white rice, using stock may change its color.

What is rice pilaf made of? ›

But no matter the variations, rice pilaf usually consists of a few key ingredients: rice, aromatics, broth or water, and seasonings. The beauty of working with a blank canvas of white rice is that you can add basically whatever other ingredients you want, like lentils, vermicelli, meat, and vegetables!

What makes a pilaf a pilaf? ›

Pilaf (US: /ˈpiːlɑːf/), pilav or pilau ( UK: /ˈpiːlaʊ, piːˈlaʊ/) is a rice dish, or in some regions, a wheat dish, whose recipe usually involves cooking in stock or broth, adding spices, and other ingredients such as vegetables or meat, and employing some technique for achieving cooked grains that do not adhere to each ...

What is the grain most commonly used to prepare a pilaf? ›

The word pilaf is most often applied to rice dishes, but almost any grain can be cooked using the pilaf method. Some examples include quinoa, bulgur, pearled barley, farro, spelt, and wheat berries.

What are some Mediterranean ingredients? ›

Couscous, quinoa, polenta, buckwheat, millet, farro, bulgur wheat, barley and brown and white rice are just some of the grains you should incorporate into your Mediterranean cooking. Bulgur wheat in particular pairs with most Mediterranean recipes.

What kind of seasoning is Mediterranean? ›

Common spices and herbs used in the Mediterranean include basil, bay leaf, black pepper, cloves, coriander, cumin, dill, fennel, garlic, lavender, marjoram, mint, oregano, parsley, paprika, rosemary, saffron, sage, savory, sumac, tarragon, thyme, and turmeric.

Is it necessary to wash rice for pilaf? ›

Traditional recipes insist that for a truly great pilaf you must soak or a least repeatedly rinse the rice before cooking.

Why is my rice pilaf mushy? ›

If your rice has absorbed too much liquid, the grains may have split and the starches may have given the rice a soft, gluey consistency. One way to fix that? Add even more liquid. Pour in some milk, a dash of vanilla, and spoonful of sugar, and suddenly your mushy rice is a rich rice pudding.

What country is famous for rice pilaf? ›

It's rice cooked in seasoned broth, spices, herbs, and nuts maybe add too. Most of rice pilafs are aromatic due to abundance of spices. South Asia countries like India, and Iran, also southeast Asia countries are famous for these pilafs.

What makes rice pilaf different than regular rice? ›

The main difference between “rice” and “rice pilaf” is the cooking technique. Rice is typically cooked in boiling water without any flavorings added. Rice Pilaf, by definition, is sautéed with aromatics before cooking in broth to create seasoned rice with more defined rice grains.

What are the steps required to carry out the absorption method of cooking rice? ›

Rice and the absorption method

Place rice in a saucepan, and add water to 2.5cm above the rice (this is the distance between the top of the rice and the first joint of an average adult finger). Bring to the boil, cover with a tight fitting lid, turn heat to low and cook for 13-15 minutes.

What is the method for rice? ›

Cooking rice was formula driven which made it incredibly simple to understand and remember: to 1 part long grain rice, add 2 parts water or stock and bring it to a boil. Reduce the heat to low, cover the pot with a tight-fitting lid and cook for 15 minutes without lifting the lid. That's it - simple as can be.

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